MIX BERRY

Mix Berry or Kariz Mixed Red fruits contains Red grapes, Cranberry and Raspbery, all of them are antioxidant rich fruits. Antioxidants protect cells against free radical damage. Free radicals not only damage cells, but also may contribute to the development of heart disease, cancer and other diseases. 

key nutritions

key nutritions

Manganese

The health benefits of manganese include its contribution to healthy bone structure, bone metabolism, and helping to create essential enzymes for building bones. It also acts as a co-enzyme to assist metabolic activities in the human body. Apart from these, there are other health benefits of manganese including the , absorption of calcium, regulation of blood sugar level, and metabolism of fats and carbohydrates.

Vitamin B1

Vitamin B1 or Thiamine is a vital human nutrient that belongs to the vitamin B complex. It plays an important role in maintaining a healthy nervous system and improving the cardiovascular functioning of the body.

Vitamin B2

Vitamin B2 or Riboflavin is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system, and facilitate key metabolic processes, including helping to turn food into energy.

Vitamin B6

Vitamin B-6  or Pyridoxine is important for normal brain development and for keeping the nervous system and immune system healthy.

Vitamin K

The health benefits of vitamin K include a reduced risk of blood clotting, prevention of osteoporosis, relief from menstrual pain, protection from internal bleeding, prevention of biliary obstruction and reduced menstrual flow.

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and LDL (“bad”) cholesterol and triglycerides. 
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